Dr. Sanjay Jain's Archive

Dr. Sanjay Jain|
Harness the Power of Sound to Maximize Your Productivity

Harness the Power of Sound to Maximize Your Productivity

What we hear and how we perceive sound can have a wide array of impacts on our overall health. And there are multiple ways we can use sound to better our health.

petri dish

Have Trouble Exercising? This Protein Could Be a Game Changer

Some exciting new research suggests traditional exercise could soon be a thing of the past…

doctor questions

Mailbag: Your Health Questions, Answered

To start off the new year, we’re going to take some time out of our regularly scheduled programming to address some reader health questions…

It’s Time to Get the Most Out of Every Meal

It’s Time to Get the Most Out of Every Meal

The old adage that breakfast is the most important meal of the day is bunk. Here’s what really matters when it comes to eating right.

being grateful

Gratitude Is Good for the Body and Soul

In light of yesterday’s holiday, I’d like to have you do something. It’s a simple exercise, but the benefits are far-reaching and can have a lifelong impact.

testosterone foods

Natural Ways to Boost Testosterone and Feel Young Again

Our “manly” hormone is most closely associated with our sex drive. But it also plays a vital role in our overall health.

electrical brain

Unlock Your Brain’s “Spark of Life”

There’s a safe and natural way to supercharge your memory and mental performance. Say goodbye to “brain fog” forever.

joint pain

Bad News for Joint Pain Sufferers

This go-to treatment for arthritis and joint pain is used by millions… but new research is calling into question whether it’s the best choice.

worried man

Don’t Dismiss This Early Warning Sign of Heart Disease

Some staggering numbers prove there’s an important but quickly dismissed early warning sign for heart disease.

pills and natural health

Nature Has Saved Lives for Thousands of Years

It’s been proven again and again: Nature knows what it’s doing…especially when it comes to our health.